Thank you for visting The Glass is Always Full. Most of you have heard of the saying that " glass is either half full or empty", but I believe it is neither. Just as every cloud has a silver lining, every glass is half filled with air, therefore making it full. I know this may sound corny, but thinking positively leads to living positively. I will give different techniques to help improve your emotional and physical well being, ranging from dealing with stress to weight loss. Please feel free to contact me to suggest topics or give criticisms.